All Episodes

Displaying 1 - 3 of 3 in total

The Habits of High Performance: Mindfulness, Breath Work and Embracing Discomfort w Dr Jo Lukins

The Habits of High Performance: Mindfulness, Breath Work and Embracing Discomfort w Dr Jo LukinsIn this episode of Cognitive Edge, Dr Miah Hammond-Errey is joined by D...

Fuelling the Brain for Cognitive Performance: Energy, Focus and Recovery Are Built on Your Worst Days, Not Your Best.

In this episode of Cognitive Edge, Dr Miah Hammond-Errey is joined by Jessica Spendlove, one of Australia's leading performance dietitians turned executive wellbeing c...

Cognitive Performance Under Pressure: Brain Fog, Hormones and High-Stakes Decisions w Caroline Gurvich

In the inaugural episode of Cognitive Edge, Dr Miah Hammond-Errey is joined by Dr Caroline Gurvich—Deputy Director of HER Centre Australia at Monash University and one...

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